Stop smoking now means you could live a happy and healthier life. As you already know smoking is bad for everyone, not just the ones that smoke but the ones that breath in the second hand smoke. Second hand, smoke Read more…
Tag Archives: healthy aging
The aging process starts from the day we are born. A person may not realize it but we need to work on staying fit and healthy everyday. In the end, you feel and look younger all during the aging progression. Read more…
It is always a good thing to have friends, which you can socialize with. There are so many good things about being around people. It is difficult living alone without someone there to lend you an ear when needed. Unfortunately, Read more…
The US studies has shown that around 70% of the citizens do not get the proper rest they need. For this reason, people are suffering poor health, depression and so on. Getting proper rest will help you keep your health Read more…
As we age, the preservation and expenditures are sometimes more than we can afford to keep up our residence. As you grow older, your decisions have to modify to your affordability. In view of the fact, you may need to Read more…
Aging alone is hard on us all, yet being blind too does not make life easier. You have support however. Being blind makes it hard to be independent, feel safe and secure, which could lead into stress and depression. Even Read more…
Aging can affect all of us by changing our hormone levels. As we age the level of hormone that is formed by, our glands decline. Our glands produce the hormones and release them through the blood streams. As we grow Read more…
Each day we live, we grow older failing to see that our bones and muscles demand activities to continue strength, endurance and resistance to life nasty living demands. Our bones need continued activities through out our lives starting as a Read more…
Life is just another adventure if you really look into its channels. On the first day we are born, we begin a new adventure to healthy aging. After a while, we take our first baby step. Our muscles, joints and Read more…
Since the 19th centuries, common prolonged existence or longevity is greater than before. At one time, the average male expected to live up until the mid forties, while the average female expected to live until the late forties. This seems Read more…